Download it book Lifespan: Why We Age-and Why We Don’t Have To

Lifespan: Why We Age-and Why We Don’t Have To by David A. Sinclair PhD, Matthew D. LaPlante

Download it book Lifespan: Why We Age-and Why We Don't Have To

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  • Lifespan: Why We Age-and Why We Don’t Have To
  • David A. Sinclair PhD, Matthew D. LaPlante
  • Page: 432
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781501191978
  • Publisher: Atria Books

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Download it book Lifespan: Why We Age-and Why We Don’t Have To

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.

Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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Lifespan: The Revolutionary Science of Why We Age – and Why We Don’t Have to (Paperback). Dr David Sinclair (author). Sign in to write a review. £14.99.
Dr. Josh Mitteldorf – Are we on the verge of major breakthroughs in
He asks the basic question: why do we age and die? Is it indulgent for scientists to focus on extending lifespans and healthspans when . If you don’t have centenarian genes in your family, all the healthy habits in the world 
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Editorial Reviews. Review. “In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and 
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Aging | Lifespan
Age is just a number. Make the most of Lung Cancer Screening: Do You Need It? Douglas Martin Have You Noticed You’re Forgetting Things? Jonathan 
Ageing – Wikipedia
Ageing or aging (see spelling differences) is the process of becoming older. The term refers In 1934, it was discovered that calorie restriction can extend lifespan by 50% in rats Almost half of people older than 75 have hearing loss ( presbycusis) . with DNA damages that can’t be fixed do apoptosis but some cells don’t.
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In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: 
Lifespan: Why We Age_and Why We Don’t Have To: David A
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What Do Centenarians Know That the Rest of Us Don’t?
A scientist who studies centenarians says lifestyle will get you past 80, but that good don’t smoke, and all those things–we are [more] likely to live over the age of 80. I don’t have longevity in my family and I’m concerned.

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